I have had RA for years and when my feet hurt years ago it was like walking on glass, they felt bruised. But a couple years ago I got that plantar's faciatis and after several months had to see a podiatrist. My foot was taped, I had a cortisone shot and was put on anti-inflammatory medication. I had to start wearing inserts to protect the arches and I haven't had any more problems. It can also come from wearing flat shoes and ones without enough support and going barefoot is the worse thing to aggravate this type problem. It is very hard to move right after sitting.
|