Just wanted to express my sympathies. Adult asthma is bad. I have had it for 20 years and find that it is really hard to treat.
One thing to look at is allergies. If you have pets you should probably get rid of them. I became allergic to my cats in my 20's. Took me 5 years of hell to realize that that was a big part of the problem. Anything you can do to keep the dust down in house helps. Get rid of carpets, curtins etc. Air filters are good. Food allergies can also be a problem.
Drink lots of water to keep the mucus flowing.
The preferred treatment for asthma is inhailed steroids. Didn't help me, but does it for most people. Make sure to carry your rescue inhailer with you at all times.
It is really scary and takes time to get it under control. You have to keep trying different things till you find what works for you.
I am having a particulary bad summer. The humidity and the pollen. Haven't been this bad in years. I up tonight at 2AM, because I can't breathe.
Find a good doctor and keep working at it. Hang in there.
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Bone spurs and degeration c1-6; radiculopahy; Pain in shoulders, neck and arms
Leg pain (l5, L4) - probably spine related
Migraines
MS Contin, Valium, Neurontin and Soma
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