Have not gotten sick since I learned of my asthma 3 years ago. However before, I was sick all the time. At times in bed for weeks with conjustion. As the old doctor said, oh its just a chest cold. ha ha ha.... Since then a new doctor and I have meds to take, no more colds,,or is that asthma attacks..ehehhehheh..
I learned to control my asthma with meds and getting the mold out of my house. The mold kept it active, chemical and exerise will flare it up.
I also get a flu shot and that 8-10 year pheumonia shot. I take cold meds at the first sneeze of a cold.
Lots of rest is great too.
Sincerely,
Buzz
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