thanks guys for the warm welcome.
This is the respitory mix I use,
Chickweed herb, horehound, licorice root, mullien leaf, pleurisy root, saw palmetto berry, slippery elm bark, wild cherry bark, cayenne.
there is a local herb store located near my home...I'm always buying herbs from her, this store also sells online too. this is an awesome store, I love to go there all the time and buy, cause they have the freshest herbs I can find.
in addition to this, I also take echinacea, Cinnamon, Fish oil, St. Johns wart, Pau D' Arco, Ginseng, Vitamin c, B-12.....most of these are great for clearing up the lungs and ridding them of mucus. And also good for building the immune sysytem.
Also to an addition to the herbs, I aslo take vegetables that I hate in gelcap form. I dehydrate the veggies on a dehydrator then turn the dried pieces into powder for easy consumption.
I know how hard it is to breathe when you have asthma and everyday is a struggle. The feeling of not getting enough air is horrible.
This is all I'm currently on, and have not been on any prescription meds since I was an infant. But do think I need to see a doctor soon and get an inhaler just for emergiencies, I wan't to stay as natural as I can get.
krissy