Resting heart rate with/without albuterol?
I've started exercising and just bought a heart rate monitor to know when I am in my target heart rate zone. However, since I use albuterol for all exercise, should I use my normal resting heart rate, or what I get after taking albuterol? I don't want to use my normal and not work hard enough but don't want to use the higher and work myself too hard (I am obese and don't need a heart attack!). I have made an appt for a check up with my doc and will ask her then but that is a month away. Has anyone gotten this information from their doctor or have recommendation?
Last edited by alley67; 10-09-2008 at 10:43 AM.