Re: Do you keep a log of when you use your medications?
I did in the beginning. I really don't anymore.
My Pulmonologist does a THOROUGH health history every visit. Because of that, I do note when I increase dosages (when I was on Advair), add meds, or make any other changes. I also note if/when I took steroids and he wants to know my peak flow when I do start on the steroids. He also wants to know when I was on antibiotics and what my symptoms were at that time. I'm keeping some notes, but not a full log. I really couldn't remember all of that over the course of a year.
I will say that if I hadn't been going through this for so long and learned my own body, that the log would be a really good idea. It is a useful tool to help you learn about yourself.
Asthma, Allergies, severe LPR/GERD, TMJD, Hearing Loss, Ulnar Impaction Syndrome, Shoulder Impingement, Plantar Fasciitis, DeQuervains, Hypermobility, possible Ehlers Danlos Syndrome