Re: High humidity worsening asthma
You said you prefer not to use your Ventolin, but you may need it a bit more often throughout the day, especially if you are in yellow.
Have you tried using the albuterol in a nebulizer form? I use mine when I go down into the yellow and am miserable. I typically start by using it when I first get up and again in early evening. I try to time it so it is before bed, but not too close so I come down off of that shaky feeling the albuterol can give you.
I'm not dealing with the humidity, but the air quality here is horrible and hard to avoid so it creates an environment of trying to adapt the best I can too.
Asthma, Allergies, severe LPR/GERD, Anemia, TMJD, Hearing Loss, Ulnar Impaction Syndrome, Shoulder Impingement--both shoulders, Benign Joint Hypermobility, possible Ehlers Danlos Syndrome