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Old 08-09-2002, 08:58 PM   #1
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Nicksmom HB User
Post wheat free bread recipe needed

I'm going to try the GFCF diet on my son and I tried this diet once before, but it was so hard since my son loves bread. I did buy some wheat free bread at the health food store but it tasted stale and it felt like a brick. So anyway, I bought a bread maker today and some rice flour, but I cannot find any recipes. Does anyone one have any that they can share?
Thanks in advance,
Robin

 
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Old 08-10-2002, 08:48 AM   #2
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Hi Nicksmom,

I tried doing the bread machine also. I have since found a company by the name of kinnickinnick who makes real good products. They are expensive but taste pretty good. They have bread, donuts, muffins, waffles, bagels, hot dog buns, hamburger buns and other stuff. My son loves their products. I buy them from the health store. Maybe you can find someone in your area who carries them or can order them.

Here is a recipe for you.

BREAD MACHINE METHOD
(For a 1 1/2 or 2 lb. capacity machine)

In a Large bowl, combine dry ingredients, except yeast. Combine wet ingredients in a separate container. Add dry, liquid and yeast in the order recommended for your bread machine. If you have a programmable machine, set to one knead cycle and one rise cycle. If your machine isn't programmable, choose the light setting.

BASIC BREAD MACHINE LOAF

This is a very good, basic loaf. It makes good sandwiches and toast, and has a nice texture. For a treat, add raisins or other dried fruits (when the machine beeps at you) along with spices such as cinnamon, nutmeg or cardamon. For cinnamon raisin bread, use a tablespoon cinnamon for good flavor and a dark color.

Ingredients:

1 1/2 tsp yeast
1 1/2 cups white rice flour (or GF flour mix)
3/4 cup brown rice flour (or Jowar flour)
2 tsp Xanthan gum
1 tsp Salt
2 TBL. Sugar
1/3 cup Dry milk substitute(Darifree or soy powder
2 eggs large
3 TBL. CF margarine, melted (or vegetable oil)
1 tsp. Apple cider vinegar
1 Cup Warm water

Mix all dry ingredients in a large bowl. Mix in eggs, shortening, vinegar and water. Stir together just to mix, then place in the oiled bread machine pan. Use the light setting or set programmable machines to one knead and one rise cycle.

Hope he likes this one.

A good recipe book is called "Special Diets for Special Kids" by Lisa Lewis, Ph.D.

Rachel K

[This message has been edited by RachelK (edited 08-10-2002).]

 
Old 08-10-2002, 10:08 AM   #3
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Thanks Rachel, that sounds good. My healthfood store doesn't carry kinnickinnick. They only carry one brand and it's heavy like a brick and it's hard. My son could only eat it toasted and so I had to hear him complain since I couldnt make him a sandwich on soft bread....So we gave up on the diet. Anyway, the recipe that you gave sounds good, and bye raison and cinnomon....that sounds like it would be a great breakfast treat. Anyway, thanks again. I'm going to make it today.

 
Old 08-10-2002, 10:47 AM   #4
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RachelK HB User
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Robin,

You may want to ask them if they will get it for you. I usually have to drive a ways to get it but it is well worth the drive. It's the best I have come across. They also carry cinnamon raisin bread.

I asked another health food store that is closer to me to get it for me and they agreed. Kinnikinnick is in Canada. They have a website but as you know I cannot post it here. Search the web under Kinnikinnick. Maybe they can ship directly to you. I'm telling you it is well worth it. Good luck with the diet. I hope you have better luck with it this time. It's really hard at first but once they get used to it - it's not so bad.

I just checked their website out and they will ship to you or you can type in your state and see who is the closest to you that carries their products. I learned that they will ship for a $10.00 fee. I will probably start ordering from the web. I also learned of alot of different products I have not seen before.

Rachel K

[This message has been edited by RachelK (edited 08-10-2002).]

[This message has been edited by RachelK (edited 08-10-2002).]

 
Old 08-11-2002, 10:13 AM   #5
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UH-60 HB User
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Dear Nicksmom,

Do a search on gluten free recipes and you will find lots of sites that have good bread recipes. Also remember that wheat free does not always mean gluten free. Careful reading of labels is vital. Best Wishes

 
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