| Re: Cod Liver Oil
My 5 year old son takes 1 tsp of Arctic Cod Liver Oil, from Nordic Naturals, each morning. He also takes two ProOmega (70% omega 3) gel caps, also from Nortic Naturals. The fish oils help him with eye contact and speech. They also keeps his asthma under control. (As long as he is taking his fish oils regularly he does not have any asthma symptoms.) The oils have also eliminated the little bumps on the back of his arms and top of his thighs.
My son has not had any negative side effects. However, one of his little friends was not able to take cod liver oil because it gave him diarrhea. He was able, however, to take the omega-3 fish oil.
My son started the cod liver a couple months before he was 3. He was only taking 1/2 teaspoon at the time. The improvements in speech and eye contact were immediately apparant. The asthma and clear skin improvements took a couple of weeks.
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