Re: three year old won't sleep!!!
Irregular sleep habits and patterns can be associated with abnormal seratonin levels in the brain.
This is true of anyone that can't get to sleep, or stay asleep.
Make sure he gets enough amino acids. Barleans makes a wonderful liquid form in lemon, strawberry, or berry. It is in the refrigerated section of a good food store that carries health & wellness products.
The lemon actually tastes like having pie!
Once you start, it does take about a month to see full results, but our bodies are so laking good amino acids. We don't exactly eat fish everyday!