Re: Would a new mattress help
Pillows can also cause neck/ back problems. You dont want one which is so high that your neck strains, but you also dont want one which is so soft it is not supportive. I just bought a new pillow. I went through 3 of them before I found one which is right for me. You should sleep on a new pillow for about a week before giving up on it as some of them take time to get used to.
There are specialty pillows for side sleepers, back sleepers, etc. Maybe try this before you invest in a new mattress?
RRMS- dx 05