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Old 12-02-2003, 08:35 PM   #1
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Join Date: Sep 2003
Location: FL USA
Posts: 224
tertree HB User
bad back poochy stomach

my stomach gets bigger as my back gets worse! I know that if the back muscles are weak it weakens the stomach muscles but how do you strengthen them without messing your back up?
I used to have a flat stomach til i hurt my back 4 years ago.

 
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