orthotics and type of shoes to wear
Hi, after 8 years of chronic back pain and trying nearly everything I am now going for orthotics, my pelvis is unlevel and leans down to my right, my spine is also heading down and I am developing disc bulges etc. I also have spinal rotation to the right. My podiatrist says my right leg has a functional difference of 1cm. My question is what kind of shoes can you wear with orthotics, will I be trapped in sneakers or can I wear strappy sandals, I just dont know what type to buy, I guess I will have to chuck out a lot of flip flop type shoes. Your advice is appreciated. Because of the holidays I am unable to have my orthotics for a month or so.
43- mother of 13yr- mild depression-longterm back pain-anxiety disorder 2 yrs-very happily married