| | Pain in Upper Back Right Side of Spine
I've been experiencing minor back pain for the better part of three months. It's on the right side of my spine from about mid-back to about the trapezeus muslce. It's more of a muscular discomfort than a sharp pain, and it tends to be incredibly sore. I'm a writer, so unfortunately I'm on the computer most of the day. I think this is what started it, but now it never seems to completely go away even if I'm not on the computer for a couple of days. A friend that's in physical therapy school gave me a massage and said that my ribs were out of place (or something like that), but she didn't give much other advice. Any suggestions. I would love to start treating this before it gets any worse.