He used a high low table. This is a table that stands on end. He straps you in and then kind of stretches you while massaging your back. Then, the pelvic part slams. I have no other way to describe it. I think that there might be info on these tables on the net but haven't gone searching yet.
The cobra is where you lie on your stomach, place your palms down, right underneath your shoulders, and then lift up from the waist up until you are resting your weight from the top up, on your arms. You let your belly hang, lax. This pulls your pelvis and stetches the L5/SI. This is killing my shoulder.
At first he was not going to do the table because I don't weigh enough for it but he gave it a shot. You have to weight 115 pounds or more. This is why he tried something new the next day. When he put me on the table, I could not stand on the ledge at the same time as I had my face in the cut out for the face because I am short. I am thinking that my pelvis was not in the correct position because the table is made for larger persons than I am. And, he is smaller than I am, so he need props like the table. I feel like I should call around and find another PT and ask how big they are before going in. I need someone who is bigger and can do manipulations. (I can't wear the Z-Coil shoes either because I don't weigh enough.)
I have to drive my husband to his doctor, miles and miles away this monday and I am not looking forward to it. My crink went from a crink to pain. I can't even walk to the store right now.
Thank you for your support. If I feel like this on Monday, we are taking a bus to the doctor.