I can't believe I did this- usually I credit myself with a few more brain cells than I had today! I was teaching a riding lesson to a 9 year old girl, and at the end of the lesson I let her ride bareback for a little while. I told her she could trot, and I ran beside the horse just in case. She lost her balance and slipped off the side of the horse, and as a reflex I caught her before she hit the ground. As I caught her, I twisted a little bit and a sharp pain shot through my back. Now it's killing me! (By the way, the little girl is fine!) I'm glad she's OK, but owwww!
I just needed to vent...thanks for listening!