Yesterday, I think I over did it. I was 8 days post-op from a L5-S1
discetomy, and now this morning, I'm in pain again. I had been
doing my post-op back exercises, but not faithfully and I notice on
the paper it said people should be up to a 3 mile walk, 6 weeks
after surgery. So, yesterday, for a change, I used a stationary
bike for a mile and then later on, went to the mailbox,which is
approx. 2-3tenth of mile and last night I started to feel the pain.
Last night, my husband was snoring, so I slept some on the couch,
before going to bed in my daughter's bed, since she was in ours.
I feel like crap so bad today-I hope my doctor isn't mad at me for
doing this. But what do you do, when you're tired of feeling tired,
and all I was trying to do was get myself motivated and feeling
energize. What a dumb idea!
Oh well, I going to go take
so pain pills and do absolutely nothing today. I don't know what
I was thinking yesterday. I guess I wasn't.
Please keep me in your prayers, because I so need them. Thanks
Sorry this is long-just had to vent.......................