Well 1 month from surgery( Selective Endoscopic Discetomy.) I just finished 15 minutes on the elipitical machine. Besides being exhausted. No Back pain!!!! My legs feel like jelly. My right foot isn't working great yet, but I hoping it will get stronger.
It is exciting but, I still have to 2 more discs to be operated on. I'll wait till summer. But this is encouraging. Couldn't do this with the first discetomy (5 yrs ago microdiscetomy) After all the doctors, bad diagnosis, failed back syndrome, pain meds and tons of PT maybe some relief.