Yep had that done a few years ago when I went to PT. To be totally honest, PT never worked for me with my back, the more they made me move the more pain and crocked I became. I am now doing my PT with a view of yes the pain isnt the same and I need to get those muscles to support me!!!
Anyway had my 3rd visit today, off the oxycontin since saturday without any major setbacks so she was delighted. I am more interested however in stretching my hours up. today I got up at 8.20 went to physio and went to lye down at 13.00 got up at 2.15 and did 15 minutes on the threadmill and now here at computer. I dont really count my exercises as up time even though everyone is saying of course I should !!! but to me I am on my back lying down. Things are improving I would be lying if I said they werent but I just find it mentally and physcially draining and very slow progress, I just cant see how I could be back at work now, when I read other posts I just wonder if I am doing as good as I should, and no-one is saying I should be better. Changed the car on tuesday and the clutch is nice and light so hopefully tomorrow I will be having coffee stops at every shopping centre I see !!!!!!!!!!!!!!