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Old 02-02-2009, 05:30 PM   #1
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Join Date: Feb 2008
Location: nj
Posts: 221
deviphish HB User
Just wanted to check up on every one ..

Hello to all my people that are in pain , and having problems with there back and other conditions.. Hang in there - think positive and you will get threw it as time goes by..

I had a 2 level back fusion (l4/l5 - l5/s1) on Feb. 20th of 2008.. Every day I am reminded that i did have a very big surgery , but every day i get one step closer to having no pain.. I'm coming up on a year since my surgery , and I feel very lucky that I had this surgery done.. I will always experience some sort of pain , but I learned how to manage it..

As time goes by after your surgery , you will get stronger and the pain will decrease.. You have to put in your part of it though , walking is very imp , having a good diet , and giving a 110% when you do go threw physical therapy.
Keep your heads up and remain positive , you will be okay !!

good bless


devi

 
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