Re: I went outside!! I did it!!
You go girl, thats great. You did it once and you will do it again, and again. Ten years ago I had an AP Lateral disectomy with bone fusion at the C 5-6, and 6-7. I did very good with recovery. I just had the PLIF at the L5 and S1 done Jan, 16. I guess I expect a miricle overnight. lol. I have been out shopping, so Iam back to driving. That little jaunt did me in. I have pain in my tail bone and Rt. hip, so I do the cold therapy, what a relief. Darvocet N 100 is my drug of choice. I also wear a back brace except when in bed. The only thing Iam doing that is very bad, is smoking. I quit for awhile, but got depressed and stressed out. I quit for a few weeks then back again. Its so hard, but Iam trying. At least Iam limiting myself to maybe 4 or 5 a day. Anyone else have the smoking problem?
Anyways Rose one day at a time girl. Iam right behind you.
Last edited by Robotta; 04-01-2009 at 09:00 AM.