My back has really been bothering me most of the day today. I was at work and on my feet most of the day so that might have something to do with it... but my back is killing me. It feels like it needs to be popped.
Right now I am laying in bed with a heating pad but that isnt helping much
Any advice would be greatly appreciated. Also I've been kinda stressed recently so maybe that has something to do with my back hurting
please any advice at all would be so helpful
Last edited by tenneseegirl; 03-11-2010 at 11:37 PM.
If you were standing on a cement floor, that will do it. Without good shoes, it will give you a back ache. I would take some Aleve and see if that doesn't help. Also, if you are laying on your back, put a couple of pilliows under your knees to releive the pressure on the small of your back....