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Old 03-14-2010, 02:17 PM   #1
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Join Date: Jul 2008
Location: Glasgow, Scotland
Posts: 20
Can back pain also cause pain elsewhere?

Hi there,

I have a spasm in my Trapezius, and I also have scoliosis. I experience pain in the small of my back occasionally too, and I was wondering if these things can cause pain elsewhere? I get pains everywhere in my body, and I don't know what's causing them.

I have GAD as well, I don't know if that causes pain too? I think I read a while ago that it can do.

Old 03-14-2010, 03:47 PM   #2
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Re: Can back pain also cause pain elsewhere?

Hi and welcome to the back board!

The short answer is "yes."

It's called referred pain when one part of your body causes pain somewhere else. It's common for a number of reasons, and hopefully someone more knowledgeable than me will see your post and explain it better, but here goes: you have nerves all over your body. Nerves in one area that get pinched or irritated can cause pain elsewhere. Examples: nerves in the lower back that are irritated can cause pain in particular toes. My severe scoliosis caused compression of my sciatic nerve and made my right leg hurt. Also, we tend to guard one area that hurts and put unnatural strain on other areas because of that. When I had a frozen shoulder, I had pain in my chest, my back, and my hip. My physical therapist told me to try to use that shoulder and arm whenever I normally would have, even though it hurt so much. That helped to reduce the referred pain.

Yes, GAD can cause pain. Stress can cause muscle tension, which can in turn cause pain.

You sound like a good candidate for a massage! I bet it would relax you and at least temporarily give you some pain relief. For stress related pain, temporary relief promotes healing and moves you toward more long lasting relief.

I hope this helped. Do you have a good doctor?

Take care,

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Old 03-18-2010, 05:40 PM   #3
Junior Member
Join Date: Jul 2008
Location: Glasgow, Scotland
Posts: 20
Re: Can back pain also cause pain elsewhere?

Hi Emily.

That does help, thanks! I don't know if my doctor is any good to be honest. I live in campus at university. I've been to see my doctor once about my back but I was seen by someone else. He told me to do some posture exercises and that I 'shy away' from being tall (although I'm not THAT tall).

A massage does sound good though!

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