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Old 03-19-2010, 10:13 AM   #1
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lower back pain

I feel like I have a stain in lower back for two weeks now I am a fitness instructor, I can workout but still have pain mostly when sitting or lying down. How long does this last

 
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Old 03-19-2010, 11:49 AM   #2
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Re: lower back pain

[COLOR="Navy"]Until you give your back muscles time to heal and recover-which they usually say no exercise, rest with heat. I would recommend trying some aleve t osee if it will help you any. If it doesn't clear up in a week, i'd head to the docs just to make sure it's not overly serious.[/COLOR]

 
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