Back pain ( lowerr)
My back pain keeps moving from lower area to middle and is severe in the evening time. I try to keep straight posture and control on movements. I do moderate morning walks ( 1.5-2 kms) and easy yoga excercises and deep breathinh. I have light sitting jobs on computer ( av 2-3 hours ) and sometimes feel it gets aggravated .
In addition recently iam developing some stiffness in my fingers and toes and a kind of *****ing sensation in my lower part of feet. Whole body ache also develops and a feeling like happens in viral fever.
Please suggest remedy and any disease iam suffering from. Iam a male of 67 years and a professor by profession.
Thanks a lot for your time
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Last edited by hb-mod; 03-26-2010 at 11:01 PM.
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