I need some advice, I am frustrated with my physician and do not know what to do! Suffering back pain for the last six months. I wake up only to roll to the floor and lay there for thirty mins until sit ups and stretches are done. I have been diagnosed with Retrolythesis in the L5 and S2, spinal stenosis and osteoarthritis. I am 36 years old. I find my self sadden that I cannot do anything for it. I am desperate for treatment.