Re: My Butt Hurts...Please Help Me
I have the same problem now and then, which is why I asked. I've found that letting a warm shower stream on it or taking a warm bath helps a lot. When my boys were younger and I lifted them a lot, that's when it would act up most. Also, how good are your shoes? People don't realize if they have cheap shoes, that puts strain on the legs, which in turn puts strain all the way up the spine. Good luck. If you can't solve it, I suggest consulting a chiropractor and see what he/she thinks. You're pretty young to have these problems and you don't want to have it go chronic.