please help, ive got spondylolisthesis
hey there guys..
the thing is, ive been having lower back pains for a long time now, and so i always just stretch it, and keep stretching it ( for 2 years ) and then finally i did it, i stretched it so much that it started to hurt badly, worse than usual, and so thats when i went to the doctor and get it checked, and thats when i found out that ive got spondylolisthesis... and now i really regret by being ignorant...and im kinda scared also now.
everymorning when i wake up is when my back hurts the most, i cant even bend forward or backwards in the morning without feeling like my back is going to break.
but i have no numbness or weakness in my leg, but in my x-ray its really clear that i have spondylolisthesis... now the thing is, ive been going for physio theraphy where they kinda shock me with some electric stuff at my back ( i guess thats for pain reliever, but it dosent really help)
i think i might need surgery.
but for now, my brother is getting married next month, and i really wanna get in good shape for it, and i started doing like 50 pushups everyday, but then i stopped cause i was scared if it might worsen my condition, so now im asking, will push ups worsen spondylolisthesis? and while im at it, can anyone give me some advise on what should i do and what should i prevent?..
im living far away from home atm, and sometimes i get this idea that one day as i walk, my back will just fall down or something lol... scary stuff man.
i was thinking if i need the surgery, can anyone help me out here? like approximately how long would i need bedrest? i really dont wanna get out of school right now.. i was thinking if i can get it done during long holidays.. but i dont know .. im really scared of this surgery thing. Thanks guys.