Wyndi

I recently went to my doctor about the same question. I lost about 50 lbs. but the skin on the back of my thighs was a little loose so it looked shadowed and slightly bumpy. I also had faded stretch marks from the rapid weight gain/loss. She told me to take Vitamin E capsules 400IU , B-Complex, and Flax Seed Oil capsules once a day. Also, to use a cream that cotains collagen, vitamin e, and such. I bought one that also had cocoa butter in it, it's for pregnant women to help reduce and prevent stretchmarks. I've only been doing it for about 2-3 weeks but I see slight improvements. The capsules will help rebuild skin elasticity by improving circulation and the cell membranes. It can take 6months to a year so don't expect a miracle.