Hi there...I am new to this board so "hi!!" Anyway, the cold spoon, eye mask, an ice cube wrapped in a thin towel, or anything cold helps to de-puff... I know 'cause I am always puffy!! Also, I have heard salt retention can cause this, and/or allergies, or sleeping with your head to far down, so try to sleep with your head elevated a bit more, don't eat too many salty foods before beds, and see if you have any allergies!
HTH!
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