I've been using contacts for years but when i first started, i had the same problem as you.. getting them in and taking them out too. first rinse the lens with saline solution. then put it on your index finger and hold it up to the light. if the edges are pointing ******d, that means it is inverted. if the edges are going in a perfect bowl shape, then its the right way. that is very important because if u have it in inverted it will hurt pretty badly.
then using your other hand, hold your eyelids open. and just pop it in. it might help to look up while ur putting it in. once its in, then look down slowly. close your eyes, and pat your eyelids to get rid of any air bubbles.
good luck!
taking them out is just as hard tho.. hope you dont have long nails!
|