okay chaps,
I have a question for you all.
how do you stop yourself obsessing, like f'rinstance: how do you stop yourself making too many posts (

), or how do you stop yourself over-enthusing about a book, or a record (aka music CD), sex, carbohydrates, a silly joke, a film ,an actor or whatever it is
you obsess about.
I am talking about obsessions that give you pleasure here, over-indulgence, rather than obsessions that irritate you like noises. Things that give you pleasure are harder to fight....
Even more importantly,
how do you recognise it happening? What are the signs I should look out for...
I find out I have gone too far only after I have caused hurt, or worse still, bored someone half to death.
I really need some help here. I am trying to become an easier person to be around.