I would go to the hospital I don't feel it will make you worse. they might even give you the right meds for your condition. Why the mental health people will say it will make you worse I don't understand? I went to the doctor for anxiety,and 2 years later went to a psyc doc when i was very depressed. I'm DX as bipolar,I have mild bipoar that is called Cyclothymia. It may be mild but it's tuff to live with. Half the time i don't know what mood, or how many moods I'll be in for that day. I'm either depressed, normal,?, or the life of the party with energy to spare! I'm medicated now for 6 years,and life is better then before not being medicated. It's a rollercoaster ride for sure! Get some help and the right DX.