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Old 04-17-2006, 10:21 PM   #1
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trace.amine HB User
Question sleep deprivation

does anyone here find that the more sleep they get the more depressed and tired they get? i find that the BEST cure for being depressed is going a minimum of 48 hours without sleep...it seems to push me into a short lived hypomanic episode everytime i do it that i quickly come out of. then sleep a bit and find i feel more stable for awhile. any ideas?

 
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Old 04-18-2006, 03:15 AM   #2
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Re: sleep deprivation

I'd be very careful with that way of treating depression.
I guess it could work. I've seen a lot over the years and had never heard of this one.
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