| Re: My Just Forgot What She Said To Hurt Me While Arguing......is This The Bpd? Help!
coddylove
I'm so sorry. So, so, so, so, so, sorry. You must be in an incredible amount of pain and what is worse, your wife is only focused on her own pain and giving some of it to you.
Yes, I have memory lapses when in an extreme state of crisis. The world becomes very far away and I become very confused and frightened. Think of her as a wounded animal in a corner. Her lizard brain feels she is fighting for survival.
If she is behaving this way she is having a serious episode and her meds are NOT WORKING. This behavoir is unacceptable and symptomatic of someone with BPD in crisis.
I often find, if there is something very difficult I need to accomplish, I will make it through and accomplish the big thing, but then immediately afterwards I crash. This happened to me only last week.
After sending out the most important of my fellowship applications and working a busy mother's day shift which had me exhausted, I crashed so hard it took me over a week to fully recover. And it would have taken much longer, I think, if I hadn't done everything I'm supposed to do when that happens.
Make sure she's eating and sleeping well, drinking lots of water (dehaydration causes deprssion) and exercising intermittently throughout the day. Aviod sugar and caffeine and take vitamins. It is always important for BPD's to do these things but especially important when imbalanced.
Doing these things kept me from becoming emotionally unstable. I had severe panic attacks, but didn't get depressed. Had I not done all the right things, I know I would be in a very bad state now.
Get her meds checked. Tell the pdoc that it is unnacceptable for her to feel this way so often and that something must be done. She does not have to settle for those feelings that afflict her. A managed illness means no episodes. And it is possible.
Monitor her moods. It is very important to find the signs of oncoming mania or depression so she can take extra care to get the things she needs to make her feel better.
The key is balance. If she feels out of balance towards mania or depression, she should immediately examine her lifestyle and look for the triggers. If she was relatively stable before this, there are obvious triggers with finals and such. If she hasn't achieved any stability, then it is time to take some action.
I know you're living in a crazy world you don't understand and the one person you can turn to is the one creating the pain and chaos. To make this position more tenable, encourage good lifestyle habits, don't fight with her symptoms (I can see you already do that) and offer her love when she is at her worst. The latter I'm sure is the hardest. But try to ignore her words and see her symptoms.
You can't argue with a BPD about an episode while they're having it. She is beyond reach when she is lashing out at you. Try to see that scared wounded animal in a corner.
I like to compare BPD to diabetes. Both are managable illnesses. And both require a lot of participation on the part of the patient.
Just as diabetics have to keep a constant watch on their blood sugar to maintain a balance in their bloodstream, BPD's need to pay the same attention to their moods to keep their brain chemestry balanced.
I hope you can get her stable. Please know that it is possible and she will return to you. That sweet person is the person she could be all of the time.
Hang in there.
littletimebomb
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