Hi, Ailene

Just wanted to say a quick hi and welcome you. This is a great place to be. I am here to seek support as they evaluate, diagose and stabilize my 15 year old daughter.
Right now she is in a facility for an indefinite time since she had been hospitalized 3 times in the past 8 months for cutting and 2 suicide attempts. With the psychological testing and observation she has been diagnose with Major depression and Non specific Bipolar.
Like you, she is a musician....she loves to sing and has done excellent in statewide testing. I think that the music is the one thing that keeps her connected to expressing herself and getting her through those difficult moments. And I think that the more you are able to express and let out with this disorder (in healthy ways) the better it is. I think that you should get back to the music....that will definitely help. Do you like to paint or sketch??? I have read that even if you are not good at it that is another thing to do that will help. Perhaps taking a class will be a way to learn and also alow you to be with ther people. Journaling is another thing you can do to release some of what you need to from within. Holding it in is the worse thing you can do and by your post you feel as if you need to but there are other ways to let it out. I think you need to do that.
Of course coming here is a way to do that too.
So welcome to the boards and I do hope that you stick around and let us help you in anyway you may need to even if it is just to talk & listen.
And I do agree...even if you need to force yourself to do so....get out there even if it is to just take a walk (I just read recently that a 20 minute walk does wonders even for somebdy facing Major Depression). Go to the library or mall even if it is to be with other people. Like you said....the worse thing to do is to sit alone with your depression. And talk to your pdoc.....perhaps you may need adjustment with the meds.
We are here for you with (((HUGS))) for a better day ~ Goody