health assesment?
how does someone go about getting a mental health assesment? i do not know if i am bipolar, or just have depression, or it's just my anxiety. also i was wondering about andidepressant drugs, i'm pretty much against the idea of taking drugs, but my depression has now gone on for quite some time, and the self hate can be unbearable i think i do need help. i have also got an anxiety disorder and that is my main concern of andi depressants, some say it can make you feel more anxious.and i don't want that. i'm confussed, and feel i need to take action to help myself because i feel it's beyond my control now.
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