Feeling the downward pull, everything is off-center
I have had a rollar-coaster of a year. I got fired from a job I had held for almost a decade (that I hated). I was unemployed for a month. I have had major financial difficulties. I am in a stressfull, unhappy relationship. And I got a really good job that I am finding myself becoming more and more disgruntled with.
I feel like I am spinning slowly down a well, I'm just waiting for that final "splash". I don't know how to stop it!! I am on an SSRI and Depakote, and a benzodiazpine to help with the anxiety. Nothing seems to work anymore. I am anxious, jittery and irritable from the moment I wake up (with clinched jaws), to the end of the day. All the things that used to make me happy do not. I am stressed and irritable all day, this can't be good for me. I fear I will lose this job if I can't get my act together.
Anyone else out there experience this and does it go away eventually?
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