Only A Suggestion :) - Bipolar Disorder Message Board

#1Texan · 05-18-2003, 06:48 PM

Hi to all of you, I have been lurking here and there and I seem to notice that a lot of you suffer with depression.
I do to.

This is only a suggestion , maybe it's something you have tried or not tried.

I am currently reading Depression Free Naturally by Joan Mathews Larson. There is a chapter titled "That Sadness Inside You" on page 171 she discusses Bipolar disorder and biochemical abnormalities.
In this section of the book there are 2 formulas that are vitamin based, one if for folks on lithium and the other is for folks who are not.

I will be happy to discuss with anyone more in depth, or better yet get this book.

I currently am taking the Balanced Emotions Basic Formula, I did leave out a couple of the vitamins that are in the list, but I honestly have to say I have noticed a difference.

I have each and every one of you in my prayers.
Take care

#1 Texan

zest for zen · 05-18-2003, 08:51 PM

Thank you Texan, I am going to get the book.
heidi

rsg · 05-18-2003, 09:36 PM

Hi I have seen your posts in the other room and thankyou for the advice, hope all is well with you
rg

#1Texan · 05-19-2003, 04:16 AM

Good Morning Heidi
Good Morning Rhonda
Your Welcome. I thought that maybe this is an avenue that has not been tried and maybe it will help.

Rhonda, thanks for wishing me well, I am dealing with a couple of things healthwise, but hopefully once off of this antibiotic, I will be back to normal.

I wish you both and all who stop by a GOOD DAY

Take care

Tex

iduno · 05-19-2003, 04:54 AM

hi tex
i am always interested in this stuff. i know st johns wort works for me for ridding me of that empty feeling.
can you tell me the vitamins recommended for people who are not on lithium if its not too much bother. thanks tex. glad you feel better on vits.thanks for tips.