| Re: Coping...
Ah yes, often that a warning I havent been getting enough rest, eating, well, skipped a couple of doses. So that's the first thing I do is try to redirect any mania. Even if I have to take benedryl to get extra rest.
I dont have any friends that I can call, so I come here and start talking
reading posting. Some how it keeps me focused. If irritability is a factor
then I have lorazapam on hand if needed. I tend to want to isolate myself
but that's the worst thing to do. Get out and do something. That's about all I can think of momentarily. If there's any other questions you have just ask. AOK? K
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