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Old 02-05-2007, 01:16 PM   #1
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teresa2007 HB User
Angry I am angry!!!!!

I am so angry right now and i dont know why. Im screaming at my kids, im eating like i havent eaten for a month. Im cutting myself again. I was doing so good for awhile except for depresssion. Now im acting like a crazy woman whats wrong with me..... i cant stand it!!!!! im sorry i have to talk to someone
I feel like i cant breathe. Im sorry soo
sorry

 
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Old 02-05-2007, 01:50 PM   #2
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goody2shuz HB User
Re: I am angry!!!!!

Hi Teresa What has happened in the last few days that may have triggered this.....have you been getting enough sleep, eating right (avoiding sugars and caffeine...well you already admit to eating more than you should ), taking your meds as perscribed, avoiding stressful situations as much as possible etc.??? Can you pinpoint when this all worstened....was it something somebody said or did, or a change in your meds?? Also....I notice with my daughter that when it is her time of the month things get worse and the pdoc just advised us that she can take a little extra Seroquel during that time to help her through to see if it helps.

Identifying your triggers is so important so that you can avoid them as much as possible or come up with a plan whether it be a coping skill or an increase in your meds when faced with that trigger.

Do you have a therapist that you can call and perhaps line up an appointment to see since you are having a difficult time??

In any case there are many people here to help you through. Hope that this helps out a little bit and that tomorrow is a better day for you. Meanwhile come here and vent and know that there is always somebody willing to help you through.

((((HUGS))))) ~ Goody

Last edited by goody2shuz; 02-05-2007 at 01:53 PM.

 
Old 02-05-2007, 02:37 PM   #3
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Llama HB User
Re: I am angry!!!!!

teresa, I'm so sorry you are feeling so bad. You should call your pdoc and see what he/she suggests. A med adjustment may be necessary! Just try to do relaxing things and be good to yourself - sleep enough and avoid stress (as goody has said!). We are here for you if you need to vent more!

 
Old 02-05-2007, 07:16 PM   #4
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teresa2007 HB User
Re: I am angry!!!!!

Hey goody and llama,
I can see where im messing up. I have a tremendous amount of stress in my life and thats alot of my problem. Ive forgotten i have had alot of flavored coffee lately to try and have that 5 mins of me time you know what i mean.I dont know whether im going thru one of my cycle it feels like it.
Im a wreck!!!!! Right now i dont have a pdoc im waiting to get our insurance book to see if i can get one in the network so in the mean time im just having my regular doc give me trileptal and lexapro and xanax when i get like i am now. so i really dont have anyone to talk too. So i really appreciate your help cause im really in bad shape im shaking as i type. I just want to scream for a long time. I hate when i get like this. I will cut the caffiene but i dont know if there much i can do about the stress. Thanks so much guys for letting me vent it helped some. I need a hug Tee

 
Old 02-05-2007, 08:53 PM   #5
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NicoletteAshley HB User
Re: I am angry!!!!!

Hi Teresa I'am so sorry you are feeling like this, and if it's any consolation, I 'am going through the same thing. And I mean I'am BAD! I'am still eating like never before, and my moods are unstable. I cut myself pretty bad, and the cuts are still trying to heal. That was a week ago. I know stress and change in medication triggered it in myself. For the last few days, I've been yelling at anyone and everyone. I don't have anyone to talk to about my condition, and talking about it and or venting on these boards, for me is very theraputic, because the people are understanding, they don't judge me, and that makes me feel so much better, so heres a BIG hug for you Teresa!!! I hope you feel better soon, and hang in there because you are not alone.

Take Care!

~NicoletteAshley

 
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