| Re: Just had 2nd CBT session
Hi x-bliss-x,
Sorry you are feeling so down. Do you know why you feel bad or is it for no obvious reason? Once I was so depressed I kept thinking about harming myself and it turned out it was the new birth control pill my Dr had put me on....once I got off of those hormones I was great. I just thought I'd share that in case you are in a similar situation. I hope you feel better soon because I know how bad depression can trick our minds into negative thinking. It will get better, just hang in there and be a fighter. I'll be thinking of you <3.
Luvya,
Luckygem
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