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Originally Posted by happydays:) do any others out there with bp ever find bp coming up in coversation and feel like youre on the spot even with people that dont know that youre bp? .....
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You can use one of two approches : !) No responce is the best responce.( used this in my younger years when I lacked selfesteam ). 2) As I grew older (65 now), I have told others this : "It's better to alleviate any stigma about bipolar diaorder though proper education. If you have a moment, let me share with you some of my thoughts." Sometimes time does not promit, and I would just invite these people to sit down "over coffee" for a little more information. In the last 24 year of my stability,I have never been turned down for my personal information about bipolar disorder. And "respect" is what they always walk away with.
Carry On,