Pushing too hard and getting sick
I have taken on a great deal more than I was in the last months, and I am finding a pattern, wondering if anyone else has had this happen.
I get manic, fly around, do everything, feel great, don't have much sleep for one or a few days. I am speeding around getting all these things done - groups, meetings, projects with other people.
Then I have a day when I am sick physically - nausea, headache, aches all over. I am completely exhausted. Spend that day half in bed, half feeling just awful, and not doing much at all. I feel really sick. The next day, after all that rest, I am fine again and start speeding. Also, I get migraines on these bad days.
I do have fibro, which may account for this pattern, but I wondered about the bp. Anyone else?
Cheers and greetings,