| Re: Anxiety
Yup- I get general anxiety, where I just get so anxious that that I can't do anything- just walk around in circles or go to bed and pull the covers over my head; i haven't had full on panic attacks this time thank goodness- they suck majorly! I also get specified anxiety about particular things, could be anything, I have to cross roads at crossings because I'm so scared of getting run over, I understand completely about the railway crossings- especially ones without controls!! I freak if someone uses their mobile anywhere near a petrol station, and I can't stand being around people I don't know- sometimes even people I do know, and simply cannot have an off the cuff conversation without stuttering and sound like a 5 year old instead of the intelligent person I am! The worst is I haven't done my taxes for 5 years because of the anxiety it causes me.
I am on seroquel 100mg of a night to help- and it a god send, I'm not sure it's smart to become emotionally attached to a medication, but it's made such a difference! I also have 5mg diazapam to take PRN and also seroquel 25mg PRN, these effect me differently- the diazepam effects the physical anxiety symptoms which just go off on their own- I think they must be triggered by learnt things- like pavlovs dog? And the mini seroquels work on my mind for those times something happens and it takes of on it's own.
I have also found that SSRIs will heighten the anxiety and s/h urges even with a mood stablizer, I have been on cymbalta for 2 weeks and so far so good...
The other thing is that everytime I start a new med the anxiety presents itself differently- everything from the gut-churning, tense muscles, shallow breathing, shaking to heart palpitations, legs giving way under me, falling asleep, to the latest feeling like my heart is on fire- this is a new one and not very nice, but not so frequent!
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