| Re: What Would You Guys Do In This Situation???
i had this problem, and im on the pill now with a normal bp. (though i have never been pregnant)
what i did was check it on my own at a pharmacy, but i would let myself sit and wait for about 5 minutes, taking a few readings as i sat. as i got more and more relaxed from sitting, the reading would go down. although i still got borderline readings like 130/90 (and im a tiny, healthy girl! i dont smoke!)
what i did was take a calcium/magnesium supplement (it is supposed to lower bp) along with a garlic supplement (also lowers bp) everyday.
i noticed a significant difference, enough that i am now in the normal range. AND im on the pill.
also check out webmd for the DASH diet for more ideas to reduce it with moderate changes in diet.
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