Re: Accidentally took two pills, should I continue regularly?
Take one a day til the end of the pack, and then start a new pack one day earlier then normal. (ie if you normally start each new pack on Sunday, start on Saturday instead). If you do this, no back-up is needed. However, if you don't want to change start days, take one pill a day and start your next pack when you normally would, but use back-up such as condoms until you've taken the pill perfectly for seven consecutive days after starting your new pack, and on for the eigth pill-free day of your period week.