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Old 01-03-2007, 07:20 AM   #1
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Join Date: Feb 2005
Posts: 158
Twinklez81 HB User
Birth Control and Diet

Hello, I need to know the best ways to eat to avoid weight gain while on Birth Control.

I know that you have to watch your salt intake, but I just wanted to know of any advice from someone who has continued to loss weight while on birth control. Like a diet plan that worked.

I'm currently a member of a weight loss program, but I don't want to feel like im losing money gaining weight on a pill. This weight loss plan consist of point(s) intake, and works very well. High fiber, low fat, low calories, plus drinking lots of water, and exercise.

I have to take these pills because I have fibroids and they are causing me to be iron deficient.

Any information would be greatly appreciated.

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Old 01-03-2007, 08:31 AM   #2
Join Date: Apr 2005
Location: Birmingham, AL
Posts: 15,869
Titchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB User
Re: Birth Control and Diet

Not everyone gains on bcp. I never did. You'll just have to see if you do. But if you are eating sensibly and on a program, you'll know pretty quickly - assuming you are weighing weekly or so. And then you can adjust....

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