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In Recovery: How Do You Cope with Stress?

Posted 09-03-2013 at 04:10 PM by ChristaIB (HealthBoards Blog)
Updated 09-05-2013 at 12:10 PM by ChristaIB

Did you know that September is coping with stress in healthy ways, particularly if you previously used alcohol or other chemical substances to deal with addiction problems, dealing with stress is particularly challenging. The American Psychological Association indicates that at least 73 percent of Americans experience some form of stress, and that most people do not have effective coping mechanisms.

People who are address daily stress triggers in a healthy way. By using healthy methods...
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