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3 Top Tips for Prostate Health

Posted 09-12-2013 at 11:26 AM by ChristaIB (HealthBoards Blog)
Updated 10-21-2013 at 10:45 AM by ChristaIB

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September is Prostate Health Awareness Month! When it comes to matters of health, a man must be vigilant about preserving the health of his prostate gland. The prostate gland is an organ located above the penis and directly below the bladder. It plays a crucial role in a man's reproductive health. The prostate produces a liquid that mixes with sperm, protecting and nourishing it as it leaves the body.

Problems with the prostate are common, which is why doctors...
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5 Nutrients That Improve Men’s Health

Posted 06-10-2013 at 01:21 PM by ChristaIB (HealthBoards Blog)
Updated 10-17-2013 at 10:56 AM by ChristaIB

June is "Men's Health Month," so for this blog we are focusing on nutritional requirements. Many men tend to lack adequate amounts of certain omega-3 fatty acids.

Seafood – In addition to iodine, some seafood can provide you with high levels of omega-3 fatty acids, which help reduce blood pressure and the risk of developing blood clots. The American Heart Association recommends eating at least two...
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